Annual Walk For Healthy Living
This past weekend I had the pleasure to connect with some of my Links Sisters from the London (UK) Chapter of The Links, Incorporated for the Annual Walk For Health Living. This year is its 30th anniversary. The initiative was launched in 1995 under the leadership of the 11th National President, Patricia Russell McCloud. It was nice to start my Saturday morning walking through the beautiful Regent’s Park. We painted the park with green and white and bonded while raising awareness on the importance of good cardiovascular health in our community. Health is truly wealth. I look forward to participating in more initiatives that focus on how important it is for us to develop good habits that will shape our later years. Remember, every step matters so try to make the time to move around. I know that it is easier said than done but I am ensuring that no matter how demanding my schedule is, that I prioritise my health.